Hypnosis for Change:  

We all have patterns in life, and often wonder why we find ourselves in the same loop year after year, a loop that does not appear to change.  Often, we are not even aware of the process at work deep in our subconscious minds influencing most of our thoughts, actions and behaviour.  Hypnotherapy offers awareness, clarification and change and I personally had found that this fascinating practice had changed my life significantly.

Welcome to Hypnosis for Change, where we explore the power of Hypnosis and your journey towards positive change and personal well-being. Hypnotherapy is a dynamic and evidence-based therapeutic approach, which involves guiding individuals into a relaxed and focused state to tap into their subconscious minds.

Totnes Therapy uses Counselling, Induction, Deepening, Gentle Suggestion or Guided Imagery and Emergence to help you explore and reframe thoughts, emotions, and behaviours.   The benefits of Hypnotherapy can begin immediately, or it may take a few sessions before changes are noticed. 

Whether you seek relief from stress & anxiety, want to overcome fears or phobias, are committed to breaking unwanted habits or just want to explore self-hypnosis, hypnotherapy offers a unique and effective avenue for self-discovery and personal growth.

Totnes Therapy offers a Client-Centred approach, fostering a safe and supportive environment to begin the change process.

Note: Hypnotherapy is a complimentary therapy practice and is not an alternative for professional healthcare advice from your GP.

Explore the potential of hypnotherapy with me, and embark on a journey of empowerment, resilience, and lasting positive transformation.

The Therapy Process:

• Suggestion Therapy

• Analytical Hypnotherapy

• Guided Visualisation

Treatments for: 

• Stress and Anxiety

• Fears and Phobias

• P.T.S.D.

• Depression

• Pain Management

• Confidence

• Habit Reversal

• Self-Development and Self Esteem

An Explorative Approach to Hypnotherapy!