Hypnosis for Change
1-1 or Online Therapy (Zoom or Skype)


Relax - Gain Clarity - Change your Life


Hypnosis for Change:  

Welcome to Hypnotherapy, where we explore the power of Hypnosis and your journey towards positive change and personal well-being. Hypnotherapy, is a dynamic and evidence-based therapeutic approach, which involves guiding individuals into a relaxed and focused state to tap into thier subconscious minds.

Totnes Therapy uses Counselling, Induction, Deepening, Gentle Suggestion or Guided Imagery and Emergence to help you explore and reframe thoughts, emotions, and behaviors.   The benefits of Hypnotherapy can begin immediately or it may take a few sessions before changes are noticed. 

Whether you seek relief from stress & anxiety, want to overcome fears or phobias, are committed to breaking unwanted habits or just want to explore self-hypnosis, hypnotherapy offers a unique and effective avenue for self-discovery and personal growth.

Totnes Therapy offers a Client-Centered approach, fostering a safe and supportive environment to begin the change process.

Note: Hypnotherapy is a complimentary therapy practice and is not an alternative for professional healthcare advice from your GP.

Explore the potential of hypnotherapy with us, and embark on a journey of empowerment, resilience, and lasting positive transformation.


The Therapy Process:

  • Suggestion Therapy
  • Analytical Hypnotherapy
  • Guided Visualisation

Treatments for: 

  • Stress and Anxiety
  • Fears and Phobias
  • P.T.S.D.
  • Depression
  • Pain Management
  • Confidence
  • Habit Reversal
  • Self-Development and Self Esteem

An Explorative Approach to Hypnotherapy! 


Contact Anita Lennox to book a one-one Counselling Appointment to discuss your issue and begin the process of Hypnotherapy

Become empowered and use your inner resources to identify and make the necessary changes to your life.