Take the First Step Toward Positive Change with Hypnotherapy
Are you ready to to embrace change at a deeper level?
Whether you're looking to manage stress, address a phobia, alleviate anxiety or depression or enhance your confidence, hypnotherapy can help you unlock your potential. Hypnotherapy offers a powerful, effective way to tap into your subconscious mind and create lasting positive change.
Start your journey today!
Contact me to schedule a session and discover how hypnotherapy can transform your life for the better.
Totnes Therapy uses Counselling, Induction, Deepening, Gentle Suggestion or Guided Imagery and Emergence to help you explore and reframe thoughts, emotions, and behaviors. The benefits of Hypnotherapy can begin immediately or it may take a few sessions before changes are noticed.
Whether you seek relief from stress & anxiety, want to overcome fears or phobias, are committed to breaking unwanted habits or just want to explore self-hypnosis, hypnotherapy offers a unique and effective avenue for self-discovery and personal growth.
Totnes Therapy offers a Client-Centered approach, fostering a safe and supportive environment to begin the change process.
Note: Hypnotherapy is a complimentary therapy practice and is not an alternative for professional healthcare advice from your GP.
"Embark on a Journey of Hypnotherapy"
Anita Lennox
(Counselling MNCPS. acc & ACCPH Professional Hypnotherapy).
“You always call it hindsight. Two weeks too late to think of the right retort to make. You lead with your unconscious; you make that retort immediately… Trust your unconscious; it knows more than you do.”
– Milton Erickson
The Therapy Process:
- Suggestion Therapy
- Analytical Hypnotherapy
- Guided Visualisation
Treatments for:
- Stress and Anxiety
- Fears and Phobias
- P.T.S.D.
- Depression
- Pain Management
- Confidence
- Habit Reversal
- Self-Development and Self Esteem