Counselling, Hypnotherapy & Mindfulness - Relax, Gain Clarity and Explore Change.
About me:
Anita Lennox - Offering Counselling (NCPS L4-L5) & Hypnotherapy (DHP Acc.Hyp).
Other: (B.S.c Hons Soc/Psych + P.G.C.E Teacher)
https://nationalcounsellingsociety.org/
https://nationalhypnotherapysociety.org
T: 07837 683425
E: anitalennox108@gmail.com
Anita Lennox
Offering Counselling, Hypnotherapy and Mindfulness
Latest Mindfulness Blogs
July 27, 2023
We live in a fast-paced world that often leaves us feeling stressed and overwhelmed. It’s as if our minds are in a constant race, leaving little […]
June 9, 2023
Managing anger can be daunting, particularly when it arises unexpectedly. With Mindfulness Meditation practice, feelings of anger can be alleviated or at worst controlled. After familiarisation […]
May 23, 2023
“The idea of being our best self is often in the back of our minds in this busy society we live in, but is there, nevertheless. […]