Welcome to Totnes Therapy
Totnes Therapy offers a quiet, non-judgemental and confidential space for individuals to safely explore their troubles.
Whether you are seeking support for specific issues, aiming for deeper self-understanding or if you’re feeling stressed, anxious, or overwhelmed, counselling can provide the tools to help you get back on track.
I offer a safe, compassionate, and confidential space for your journey towards well-being, providing an explorative approach to Counselling and Psychotherapy.
Counselling-Psychotherapy Treatments:
- Anxiety and Stress Management
- Self-Development and Self Esteem
- Confidence
- Fears and Phobias
- Emotional Issues
- Depression
- Relationship Problems
- P.T.S.D
- Anger Management
- Pain Management
- Habit Reversal
- Specific Counselling for Women
- Women and Menopause
- Coaching and more
Totnes Therapy is located in the centre of Totnes at South Devon House, Babbage Road, Totnes - TQ9 5JA. There is nearby parking - parking onsite is some times available depending on time of day.
The Treatment Room - Blogs
July 27, 2023
We live in a fast-paced world that often leaves us feeling stressed and overwhelmed. It’s as if our minds are in a constant race, leaving little […]
June 9, 2023
Managing anger can be daunting, particularly when it arises unexpectedly. With Mindfulness Meditation practice, feelings of anger can be alleviated or at worst controlled. After familiarisation […]
May 23, 2023
“The idea of being our best self is often in the back of our minds in this busy society we live in, but is there, nevertheless. […]
