At Totnes Therapy, I provide compassionate, professional counselling/Psychotherapy tailored to your unique journey.

My approach is warm, non-judgmental, and client-centred, ensuring you feel heard, valued, and empowered. Through a blend of therapeutic techniques. I aim to help you build resilience, gain clarity, and create meaningful change at your own pace.

I offer a separate or combined modality in therapy .  I am a Mindful, Spiritual and Trauma Informed Counsellor and also offer Specific Counselling for Women's Issues.  

Whether working through anxiety, low self-esteem, trauma, or life transitions, this integrative approach supports healing, resilience, and personal empowerment.

Contact me to begin your journey toward healing and personal growth.

Counselling-Psychotherapy is Provided for: 
  • Anxiety and Stress Management
  • Self-Development and Self Esteem
  • Confidence
  • Fears and Phobias
  • Emotional Issues
  • Depression
  • Relationship Problems
  • P.T.S.D
  • Anger Management
  • Pain Management
  • Habit Reversal
  • Specific Counselling for Women
  • Women and Menopause
  • Coaching and more

Totnes Therapy is located in the centre of Totnes at 10, The Office, Babbage Road, Totnes - TQ9 5JA.  There is nearby parking at Leatside Surgery Car Park.

The Treatment Room - Blogs 

  • Emma C

    Understanding therapist

    Anita is an understanding therapist. She guided me to consider my experiences and helped me deal with specific problems that I had in the past. Her gentle guidance helped me to consider my patterns of thinking
     
    Emma C
  • GC

    An empathetic, understanding and knowledgeable therapist! Highly recommended!

    I have had previous counselling and hypnotherapy with Anita and I find her to be a patient, understanding and knowledgeable therapist. She helped me through my difficult moments. I would recommend her gentle, empathetic approach anytime.

     
    GC
  • John L

    An absolutely outstanding counsellor

    I've had a number of counselling sessions with Anita now, and I find her to be very patient, understanding and empathetic, much more so than any other counsellor I have ever used. She really helped me to get to grip with my issues, and I have felt much more positive about life as a result. I wouldn't hesitate to recommend her to anyone else!

     
    John L
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    FOR ANITA @ TOTNES THERAPY I have had previous counselling and hypnotherapy with Anita and I find her to be a knowledgeable, non-judgemental, ethical and a patient/understanding therapist. She helped me through verydifficult moments. I would recommend her gentle, empathetic approach anytime! 5Stars.   GC
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