Please take a tour of this site which explains how I help people through anxiety, low self-esteem and stressful times using methods including mindfulness, hypnotherapy, and habit replacement therapy.
Online Therapy in the comfort
of your own home
Sit back and relax in the comfort of your own home through the process of Mindfulness or Solutions Focused Counselling and Hypnotherapy
About me
Anita Lennox (B.S.c (Honours), P.G.C.E, P.G.dip)
B.S.c (Honours) in Social Science & Psychology with Counselling
P.G.C.E in Citizenship & P.S.H.E.
Diploma in Mindfulness/SFT Coaching
Studied MSc in Mental Health & Psychological Therapies
Qualified Mindfulness Teacher with Shamash Aladina -(Author of Mindfulness for Dummies)
Therapeutic Counselling (level 5) - in training with Hypnotherapy
Anita Lennox
Therapist